Trails and Rocks
Stories and race reports from ultrarunning, climbing, and the occasional marathon.
Thursday, March 8, 2018
Is it May yet? Peroneal tendon rupture, surgery, and rehab, part 1
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Opening up my blog to start this post made me notice that my last post was about a medical problem. I guess this is fairly appropriate--my...
5 comments:
Friday, July 14, 2017
And then there were two? Magnesium, cortisol, insomnia, and athletes
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I have been having trouble sleeping. I first had insomnia for 18 days in April. It was the worst experience of my life with any kind of i...
9 comments:
Monday, June 5, 2017
Charlie Ramsay Round report
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The Charlie Ramsay Round in a nutshell, for anyone who's not familiar with it: a 56+ mile loop on Scottish mountain terrain with 28,5...
12 comments:
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